Clean Eats Turkey Meatloaf

I have been on a mini hiatus from blogging because we have had some work done in our house, including a brand spanky new back splash in my kitchen!  The stove was pulled out and my counters were covered in drop cloths – but I did manage to make some basic meals for my family […]
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Perfectly Roasted Chicken Breasts

If you need cooked chicken for any recipe, roasting bone in, skin on breasts is the best way to get perfectly cooked, moist and flavorful chicken.  During cooking the meat retains it’s moisture because it is protected by the skin.  Leaving it on the bone while cooking imparts more flavor.  Bonus – it is super […]
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Chicken Stock

I love making homemade stock.  I think it’s complex flavor rivals anything you can buy in a can or box.  I try to make it at least once a month and then freeze it in 2 cup Ziploc bags to have on hand for a variety of recipes.  This time I used all 6 cups […]
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Homemade Chicken Soup

Just when Mr. Groundhog predicted an early Spring, the weather decided to take a dip into the arctic zone here in Chicagoland.  Yesterday, it was a beautiful sunny day, but the temps were barely in the teens.  After Saturday morning swim lessons and errands we all came home and thawed out.  I had a whole […]
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Dark Cherry Date & Nut Bars

Have you ever had a Larabar?  If not, I highly recommend you grab a few next time you’re out. They’re both nutritious and delicious bars made from fruit and nuts and that’s it!  A super convenient snack to have handy in your car, purse or diaper bag. There are a lot of homemade larabar recipes […]
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Paleo Turkey Meatballs

It has been a dreary, wet week here in the Midwest.  Everyone, including my little family, seems to be sick with some sort of bug.  We’ve been stuck inside which has afforded me plenty of time to play in the kitchen.   I have been tweaking how I cook to remove all dairy and grain […]
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