Meal preparation is an area that just about everyone I know struggles with. Â Time, mess and effort are just some of the many reasons that cooking wholesome homemade meals can be difficult to do on a daily basis. Whether you work in or out of the home lunches out can get expensive quickly. Sure, that […]
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Lentils may be tiny, but they sure pack a nutritional punch. These wholesome little power houses serve up 18 grams of protein per cup – so it’s no wonder that some people tout them to be amongst the world’s healthiest foods. Lentil soup comes in so many beautiful forms but one of my all time […]
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My simple spicy shrimp are so easy to whip up you can have a quick and light dinner or appetizer ready in well under 15 minutes. In fact, they take just 6 minutes of actual cooking 😉  Friends popping over? In laws coming for a visit? Just want some delicious shrimp for lunch or dinner? […]
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Smooth, velvety clouds of mashed potatoes are what dreams are made of. But did you know that you could get delicious, creamy mashed potatoes without adding any cream?! Yes, it’s true, read on to see how I make my deliciously dairy free mashed potatoes in the crock pot for an easy side dish to any […]
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